Tactical Athletes

Nate Palin

In our first full episode we have a conversation with the one and only Nate Palin about whether "tactical athlete" is a useful term. Nate has been a big part of shaping what tactical strength and conditioning is today and offers a great perspective. Are tactical professionals athletes? Is the athlete mindset helpful in a tactical environment? Can coaches expect the same things from tactical professionals as they can from athletes? Join us as we dive into all this and more.

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Strength vs Endurance