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The Mop Up

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From Overweight to Special Operations

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MOPs & MOEs . 11/24/24 MOPs & MOEs . 11/24/24

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Leading High-Performance Organizations

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Barbell Basics

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MOPs & MOEs . 10/27/24 MOPs & MOEs . 10/27/24

The Best Military Fitness Tests from Around the World

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MOPs & MOEs . 10/20/24 MOPs & MOEs . 10/20/24

ExPOSEd

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MOPs & MOEs . 10/13/24 MOPs & MOEs . 10/13/24

An Infantry Marine’s Perspective on Army Human Performance

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MOPs & MOEs . 10/6/24 MOPs & MOEs . 10/6/24

Building a Hybrid Training Week

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MOPs & MOEs . 9/29/24 MOPs & MOEs . 9/29/24

Setting the Record Straight with Contracting

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MOPs & MOEs . 9/22/24 MOPs & MOEs . 9/22/24

Operator Syndrome

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MOPs & MOEs . 9/15/24 MOPs & MOEs . 9/15/24

Creatine for Tactical Athletes

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MOPs & MOEs . 9/8/24 MOPs & MOEs . 9/8/24

Human Performance in Leader Development

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MOPs & MOEs . 9/1/24 MOPs & MOEs . 9/1/24

Body Composition and Elite Warfighters

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MOPs & MOEs . 8/25/24 MOPs & MOEs . 8/25/24

Is Contracting Killing Strength and Conditioning?

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MOPs & MOEs . 8/18/24 MOPs & MOEs . 8/18/24

Seeking Truth in Strength and Conditioning

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MOPs & MOEs . 8/11/24 MOPs & MOEs . 8/11/24

FAQ’s: From PEDs to Hybrid Programming

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MOPs & MOEs . 8/4/24 MOPs & MOEs . 8/4/24

Modernizing Pregnancy and Postpartum (P3T) Physical Training

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