Nutrition Myths

Sam Leyh

You guys have nutrition questions, but we aren't nutrition experts, so we called one in to help out! Sam Leyh is a Performance Dietitian working in Air Force Special Warfare. Listen to this episode to learn how abs are made at Burger King and why you start sweating if you eat too much meat. There might be some other more useful content too, but it will be mixed in with plenty of bad food puns.

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